Get Ready for the Races
Here are the plans you can quickly create to prepare for races. In the plans section, you can find the plan that suits you best. If you're not sure which plan is right for you, you can measure your level and quickly find suitable plans. You can access the details of all plans, make your own evaluations, and even assess your workouts for the day.
Determine Your Level Now
Start right away to review plans or create a plan tailored for you! If you wish, you can share your workouts with friends and create 48-hour stories. You can be a part of the running friendship with your friends.
Learn Your LevelDistance-Based Plans
To create your race plan based on distance, carefully review the races in each category. After selecting the distances that interest you, determine your training program suitable for these races. Clarify your goals, make the necessary preparations for each distance, and focus on maximizing your performance.
5K
6K
7K
8K
8.5K
10K
10.5KM
11K
11.1 km
12K
12.5K
13K
14K
15K
15.5K
16K
17K
18K
19K
20K
20.5K
21K
Half Marathon
22K
24K
25K
26K
27K
29K
30K
33K
34K
35K
36K
38K
39K
40K
42K
Marathon
42.2 km
43K
44K
45K
47K
48K
50K
51K
52K
53K
55K
56K
57K
60K
61K
63K
65K
66K
69.6 km
70K
73K
74K
75K
80K
82K
88.7 km
90K
100K
105K
110K
119K
120K
160K
Get Ready!
Start now by reviewing the plans or creating the one that suits you! If you wish, you can create 48-hour stories by sharing your workouts with your friends. You can be a part of the running friendship with your friends.
Start a New Plan
Start with the plan that suits you to prepare for the race
All Running Plans
Carefully review all races in each category to create your race plan. After selecting those that interest you, determine your training program for these races. Clarify your goals and make the necessary preparations for each race, focusing on maximizing your performance.
Found 2 records, showing 1 - 2 range.