10K Plan Details

Discover plan details and choose the most suitable plan to achieve your training goals.

10K Running Education Plans

Carefully review all races in all categories to create your race plan. After selecting the ones that interest you, determine your training program for these races.

Beginner 10 km Beginner
RunChron
RunChron

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For beginners who want to complete their first 10 km race

Hafta 12 Week(s)
Saat 2.0 Hours / Week
Antrenman 9 Workouts / Week

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